C-Reactive Protein 101

April 6, 2010 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy explained all about C-Reactive Protein. Next time you get a blood test ask your doctor for your c-reactive protein level. This has been shown to be a good marker for inflammation risk. Simple things you can do to lower your inflammation risk are to exercise, lose weight and take omega 3 fat supplements. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

Tags: c-reactive, inflammation, lose weight, marker, protein, Supplement

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