Health Tips from Heart Surgeon & Fitness Trainer Dr Averel Snyder

February 8, 2010 by drfitnessandthefatguy

On today’s show Dr Fitness and the Fat Guy had on cardiovascular surgeon and certified fitness trainer Dr Averel Snyder. Dr Snyder is one of the few heart surgeon’s who also is a certified fitness trainer. He coaches his patients on the health benefits of strength training and vigorous cardiovascular exercise as part of their treatment. Dr Snyder explained the health benefits of getting your heart rate elevated through interval training in order to improve aerobic capacity and weight training. He also recommended some supplements like fish oil. He also had an interesting take on hormone replacement therapy for men. To learn more about one of Atlanta’s only Heart Surgeons who is also a Fitness Trainer please go to his website www.peachtreecardiovascular.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

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