Healthier Pasta and Sausage Recipe

May 12, 2010 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy share a great healthy version of the classic pasta and sausage recipe. Using a soy sausage as a substitute can save you calories and fat grams. Also try Barilla pasta as a healthier pasta choice. And try making your own sauce – that way you can put in all your favorite vegetables and season it to your taste – not Paul Newman’s. And a great resource for discovering the best tasting soy sausage swaps or best tasting low calorie pasta check out our good friend Lisa Lillien at www.hungry-girl.com. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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